Olivier Rütz 20:03 row
3,386m
Meters
20:03.7
Time
2:57.7
Pace
169
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 12 |
| Stroke Count | 250 |
| Drag Factor | 81 |
December 03, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 3,386m | 2:57.7 | 62 | 514 | 12 | 116 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 13 | 120 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 12 | 118 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 12 | 115 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 13 | 116 |
| 20:03.7 | 9m | 3:25.5 | 40 | 438 | 0 | 115 |
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Workout Graph
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