Olivier Rütz 20:09 row
3,495m
Meters
20:09.3
Time
2:53.0
Pace
177
Calories
118
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 12 |
Stroke Count | 251 |
Drag Factor | 79 |
December 03, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:09.3 | 3,495m | 2:53.0 | 68 | 532 | 12 | 118 |
5:00.0 | 858m | 2:54.8 | 66 | 525 | 13 | 124 |
10:00.0 | 863m | 2:53.8 | 67 | 529 | 12 | 121 |
15:00.0 | 877m | 2:51.0 | 70 | 540 | 13 | 118 |
20:00.0 | 880m | 2:50.4 | 71 | 543 | 12 | 117 |
20:09.3 | 18m | 4:18.3 | 20 | 369 | 6 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.