Olivier Rütz 1:00:23 row
14,003m
Meters
1:00:23.2
Time
2:09.3
Pace
856
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 1092 |
| Drag Factor | 95 |
December 05, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.2 | 14,003m | 2:09.3 | 162 | 856 | 17 | 150 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 132 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 137 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 143 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 147 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 147 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 148 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 153 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 153 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 156 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 157 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 160 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 160 |
| 1:00:23.2 | 86m | 2:14.8 | 143 | 790 | 16 | 159 |
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Workout Graph
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