Olivier Rütz 20:01 row
3,513m
Meters
20:01.9
Time
2:51.0
Pace
179
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 12 |
| Stroke Count | 248 |
| Drag Factor | 77 |
December 05, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 3,513m | 2:51.0 | 70 | 540 | 12 | 114 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 13 | 115 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 12 | 114 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 12 | 115 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 12 | 113 |
| 20:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 113 |
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Workout Graph
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