Olivier Rütz 20:01 row
3,420m
Meters
20:01.0
Time
2:55.5
Pace
172
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 12 |
| Stroke Count | 246 |
| Drag Factor | 76 |
December 09, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,420m | 2:55.5 | 65 | 522 | 12 | 113 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 13 | 117 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 12 | 112 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 12 | 114 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 12 | 112 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 111 |
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Workout Graph
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