Olivier Rütz 10x100m/2:00r row
1,000m
Meters
2:50.7
Time
1:25.3
Pace
100
Calories
136
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 22:50.7 |
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2237 |
| Stroke Rate | 49 |
| Stroke Count | 183 |
| Drag Factor | 154 |
December 10, 2023 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 1,000m | 1:25.3 | 563 | 2237 | 49 | 136 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 127 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | 128 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | 131 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 53 | 136 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | 138 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | 139 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | 142 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | 141 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | 140 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | 142 |
| r441m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.