Olivier Rütz 34:34 row
8,007m
Meters
34:34.9
Time
2:09.5
Pace
489
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 95 |
December 12, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.9 | 8,007m | 2:09.5 | 161 | 853 | 18 | 155 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 143 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 147 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 152 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 156 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 164 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 162 |
| 34:34.9 | 1,059m | 2:09.7 | 160 | 850 | 18 | 163 |
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Workout Graph
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