Olivier Rütz 19:59 row
3,372m
Meters
19:59.9
Time
2:57.9
Pace
169
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 12 |
| Stroke Count | 249 |
| Drag Factor | 80 |
December 17, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 3,372m | 2:57.9 | 62 | 513 | 12 | 119 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 12 | 121 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 12 | 119 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 13 | 118 |
| 19:59.9 | 857m | 2:54.9 | 65 | 524 | 12 | 119 |
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Workout Graph
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