Olivier Rutz 15:34 row
3,562
Meters
15:34.9
Time
2:11.2
Pace
215
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 104 |
March 27, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.9 | 3,562 | 2:11.2 | 155 | 827 | 215 | 19 | 149 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 | 143 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 153 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 144 |
| 15:34.9 | 148 | 1:57.9 | 214 | 1031 | 10 | 25 | 157 |
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Workout Graph
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