Olivier Rutz 22:15 row
5,008m
Meters
22:15.9
Time
2:13.3
Pace
299
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 95 |
September 15, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.9 | 5,008m | 2:13.3 | 148 | 807 | 17 | 151 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 112 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 153 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 166 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 172 |
| 22:15.9 | 455m | 2:29.3 | 105 | 661 | 16 | 155 |
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Workout Graph
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