Olivier Rutz 21:40 row
5,006m
Meters
21:40.8
Time
2:09.9
Pace
305
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 96 |
September 17, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,006m | 2:09.9 | 160 | 849 | 17 | 163 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 143 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 159 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 167 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 172 |
| 21:40.8 | 385m | 2:10.9 | 156 | 836 | 17 | 175 |
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Workout Graph
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