Olivier Rutz 3x10:00/0:10r row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
167
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,989m |
| Overall Time | 30:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 90 |
October 08, 2024 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 18 | 167 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 19 | 158 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 | 169 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 18 | 174 |
| r52m |
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Workout Graph
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