Olivier Rutz 15:04 row
3,305m
Meters
15:04.7
Time
2:16.8
Pace
193
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 71 |
October 12, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,305m | 2:16.8 | 137 | 769 | 18 | 138 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 113 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 138 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 152 |
| 15:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 152 |
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Workout Graph
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