Olivier Rutz 2x8:00/0:30r row
3,883m
Meters
16:00.0
Time
2:03.6
Pace
249
Calories
170
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,915m |
| Overall Time | 17:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 93 |
October 12, 2024 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,883m | 2:03.6 | 185 | 937 | 22 | 170 |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 23 | 166 |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 22 | 174 |
| r32m |
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Workout Graph
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