Olivier Rutz 5x10:00/0:10r row
11,583m
Meters
50:00.0
Time
2:09.5
Pace
709
Calories
148
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 11,621m |
| Overall Time | 50:50.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 95 |
October 25, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,583m | 2:09.5 | 161 | 854 | 18 | 148 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 18 | 138 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 | 146 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 | 148 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 | 153 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 19 | 158 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.