Olivier Rutz 2x9:00/0:30r row
4,431m
Meters
18:00.0
Time
2:01.8
Pace
288
Calories
165
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,451m |
| Overall Time | 19:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 98 |
October 27, 2024 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,431m | 2:01.8 | 193 | 965 | 22 | 165 |
| 9:00.0 | 2,215m | 2:01.8 | 193 | 965 | 22 | 161 |
| 9:00.0 | 2,215m | 2:01.8 | 193 | 965 | 22 | 170 |
| r20m |
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Workout Graph
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