Olivier Rutz 2x10:00/0:30r row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
272
Calories
149
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,459m |
| Overall Time | 21:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 97 |
November 10, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 19 | 149 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 22 | 163 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 17 | 136 |
| r27m |
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Workout Graph
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