Olivier Rutz 10:09 row
2,131m
Meters
10:09.9
Time
2:23.1
Pace
121
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 94 |
November 14, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,131m | 2:23.1 | 119 | 711 | 15 | 115 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 91 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 | 131 |
| 10:09.9 | 22m | 3:45.0 | 31 | 405 | 6 | 124 |
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