Olivier Rutz 10:03 row
2,110m
Meters
10:03.9
Time
2:23.1
Pace
119
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 68 |
November 18, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,110m | 2:23.1 | 119 | 711 | 15 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 103 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 | 133 |
| 10:03.9 | 8m | 4:03.7 | 24 | 383 | 0 | 133 |
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