Olivier Rutz 1:00:02 row
13,220m
Meters
1:00:02.5
Time
2:16.2
Pace
770
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 1020 |
| Drag Factor | 89 |
December 09, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,220m | 2:16.2 | 138 | 776 | 16 | 136 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 118 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 126 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 129 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 130 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 134 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 137 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 136 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 142 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 142 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 144 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 146 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 147 |
| 1:00:02.5 | 4m | 5:12.5 | 11 | 339 | 0 | 146 |
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Workout Graph
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