Olivier Rutz 20:02 row
3,529m
Meters
20:02.9
Time
2:50.4
Pace
180
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 14 |
| Stroke Count | 296 |
| Drag Factor | 78 |
December 10, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 3,529m | 2:50.4 | 71 | 543 | 14 | 120 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 15 | 120 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 15 | 121 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 15 | 123 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 15 | 119 |
| 20:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 118 |
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Workout Graph
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