Olivier Rutz 46:05 row
10,009
Meters
46:05.3
Time
2:18.1
Pace
575
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 709 |
| Drag Factor | 96 |
December 27, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.3 | 10,009 | 2:18.1 | 133 | 756 | 575 | 15 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 15 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 15 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 15 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 15 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 15 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 15 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 16 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 16 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 16 |
| 46:05.3 | 233 | 2:20.1 | 127 | 737 | 13 | 15 |
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Workout Graph
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