Olivier Rutz 55:00 row
12,011
Meters
55:00.6
Time
2:17.3
Pace
696
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 897 |
| Drag Factor | 95 |
February 24, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.6 | 12,011 | 2:17.3 | 135 | 759 | 696 | 16 | 141 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 15 | 115 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 15 | 120 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 16 | 131 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 16 | 135 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 16 | 141 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 16 | 140 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 | 152 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 17 | 139 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 17 | 158 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 17 | 157 |
| 55:00.6 | 1,106 | 2:15.8 | 139 | 778 | 65 | 17 | 164 |
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