Olivier Rutz 30:00 row
5,874
Meters
30:00.7
Time
2:33.2
Pace
314
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 448 |
| Drag Factor | 95 |
March 20, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.7 | 5,874 | 2:33.2 | 97 | 634 | 314 | 15 | 122 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 15 | 124 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 15 | 122 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 15 | 122 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 15 | 121 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 15 | 123 |
| 30:00.7 | 995 | 2:31.1 | 101 | 649 | 54 | 15 | 121 |
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Workout Graph
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