Steve Haslam 7:07 row
1,202
Meters
7:07.2
Time
2:57.7
Pace
60
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 134 |
January 06, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,202 | 2:57.7 | 62 | 514 | 60 | 31 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 32 |
| 7:07.2 | 377 | 2:48.7 | 73 | 550 | 19 | 31 |
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Workout Graph
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