Steve Haslam 6000m row
6,000
Meters
23:55.1
Time
1:59.5
Pace
396
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 120 |
January 21, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.1 | 6,000 | 1:59.5 | 205 | 1004 | 396 | 23 | 160 |
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1024 | 80 | 24 | 154 |
| 4:47.2 | 2,400 | 1:59.6 | 204 | 1002 | 79 | 24 | 159 |
| 4:48.0 | 3,600 | 2:00.0 | 203 | 997 | 79 | 24 | 161 |
| 4:47.6 | 4,800 | 1:59.8 | 203 | 999 | 79 | 24 | 165 |
| 4:47.9 | 6,000 | 1:59.9 | 203 | 997 | 79 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.