Steve Haslam 6000m row
6,000
Meters
23:52.5
Time
1:59.3
Pace
398
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 122 |
January 28, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.5 | 6,000 | 1:59.3 | 206 | 1008 | 398 | 24 | 162 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 66 | 24 | 153 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 25 | 159 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 25 | 162 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 25 | 164 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 25 | 167 |
| 3:58.1 | 6,000 | 1:59.0 | 207 | 1013 | 67 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.