Steve Haslam 6500m row
6,500
Meters
25:56.5
Time
1:59.7
Pace
438
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 123 |
February 06, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.5 | 6,500 | 1:59.7 | 204 | 1001 | 438 | 24 | 157 |
| 5:13.1 | 1,300 | 2:00.4 | 200 | 989 | 87 | 24 | 146 |
| 5:13.4 | 2,600 | 2:00.5 | 200 | 987 | 87 | 24 | 155 |
| 5:10.7 | 3,900 | 1:59.5 | 205 | 1005 | 88 | 25 | 159 |
| 5:10.0 | 5,200 | 1:59.2 | 206 | 1010 | 88 | 25 | 162 |
| 5:09.2 | 6,500 | 1:58.9 | 208 | 1016 | 88 | 25 | 167 |
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Workout Graph
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