Steve Haslam 7000m row
7,000m
Meters
27:04.3
Time
1:56.0
Pace
480
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
May 14, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.3 | 7,000m | 1:56.0 | 224 | 1071 | 23 |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 22 |
| 5:47.7 | 3,000m | 1:55.9 | 225 | 1073 | 23 |
| 5:46.9 | 4,500m | 1:55.6 | 226 | 1079 | 24 |
| 5:47.8 | 6,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 23 |