30:00 row on October 20, 2018

Steve Haslam 30:00 row

7,926

Meters

30:00.0

Time

1:53.5

Pace

561

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

2*15'/2'r - cramped into the corner of a hotel gym