Steve Haslam 10000m row
10,000m
Meters
38:24.5
Time
1:55.2
Pace
692
Calories
167
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 99 |
November 04, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.5 | 10,000m | 1:55.2 | 229 | 1087 | 24 | 167 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 25 | 161 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 23 | 163 |
| 7:42.6 | 6,000m | 1:55.6 | 226 | 1078 | 24 | 170 |
| 7:41.9 | 8,000m | 1:55.4 | 227 | 1082 | 24 | 170 |
| 7:38.8 | 10,000m | 1:54.7 | 232 | 1098 | 24 | 175 |
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Workout Graph
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