Steve Haslam 10000m row
10,000m
Meters
37:30.1
Time
1:52.5
Pace
713
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 112 |
November 15, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 24 | 165 |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 24 | 158 |
| 7:29.1 | 4,000m | 1:52.2 | 247 | 1151 | 23 | 163 |
| 7:33.5 | 6,000m | 1:53.3 | 240 | 1126 | 23 | 165 |
| 7:35.7 | 8,000m | 1:53.9 | 237 | 1114 | 24 | 167 |
| 7:28.2 | 10,000m | 1:52.0 | 249 | 1156 | 24 | 176 |
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Workout Graph
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