Steve Haslam 26:01 row
7,009m
Meters
26:01.8
Time
1:51.4
Pace
506
Calories
165
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 112 |
November 18, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.8 | 7,009m | 1:51.4 | 253 | 1170 | 25 | 165 |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 25 | 160 |
| 14:49.4 | 2,000m | 1:51.1 | 255 | 1177 | 24 | 164 |
| 22:13.3 | 2,000m | 1:50.9 | 256 | 1181 | 25 | 170 |
| 26:01.9 | 1,009m | 1:53.2 | 241 | 1128 | 24 |
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