Steve Haslam 5000m row
5,000m
Meters
18:26.0
Time
1:50.6
Pace
364
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 122 |
August 06, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 5,000m | 1:50.6 | 259 | 1190 | 23 | 164 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 23 | 157 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 23 | 163 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 23 | 165 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 23 | 166 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.