Steve Haslam 10000m row
10,000m
Meters
38:24.9
Time
1:55.2
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 118 |
August 10, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.9 | 10,000m | 1:55.2 | 229 | 1086 | 23 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 23 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 22 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 22 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 23 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 23 |
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Workout Graph
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legs already tired from swim