Steve Haslam 10000m row
10,000m
Meters
38:41.2
Time
1:56.0
Pace
688
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 123 |
August 13, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.2 | 10,000m | 1:56.0 | 224 | 1070 | 23 | 156 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 23 | 150 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 22 | 154 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 23 | 157 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 23 | 159 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 24 | 162 |
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Workout Graph
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