Steve Haslam 6000m row
6,000m
Meters
22:42.1
Time
1:53.5
Pace
421
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 119 |
October 21, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 6,000m | 1:53.5 | 239 | 1123 | 21 | 165 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 21 | 157 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 21 | 165 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 21 | 164 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 21 | 166 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 22 | 168 |
| 3:45.0 | 6,000m | 1:52.5 | 246 | 1146 | 22 | 172 |
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Workout Graph
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