Steve Haslam 10000m row
10,000m
Meters
39:25.3
Time
1:58.2
Pace
674
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 121 |
October 25, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.3 | 10,000m | 1:58.2 | 212 | 1028 | 21 | 149 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 21 | 143 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 20 | 146 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 21 | 145 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 21 | 149 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 22 | 162 |
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Workout Graph
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