Steve Haslam 10000m row
10,000m
Meters
40:14.9
Time
2:00.7
Pace
672
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 119 |
October 26, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.9 | 10,000m | 2:00.7 | 199 | 984 | 22 | 147 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 22 | 140 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 22 | 145 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 22 | 146 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 21 | 148 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 23 | 160 |
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Workout Graph
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