Steve Haslam 5:00 row
1,310m
Meters
5:00.0
Time
1:54.5
Pace
89
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 126 |
January 26, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 133 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 121 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 22 | 137 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 134 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 | 137 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | 138 |
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Workout Graph
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