Steve Haslam 6000m row
6,000m
Meters
23:36.8
Time
1:58.0
Pace
403
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 118 |
June 15, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 6,000m | 1:58.0 | 213 | 1031 | 22 | 147 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 22 | 137 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 22 | 144 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 22 | 147 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 21 | 148 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 22 | 150 |
| 3:53.1 | 6,000m | 1:56.5 | 221 | 1060 | 22 | 156 |
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Workout Graph
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