Steve Haslam 10000m row
10,000m
Meters
38:35.2
Time
1:55.7
Pace
689
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 125 |
August 24, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000m | 1:55.7 | 226 | 1076 | 22 | 151 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 22 | 138 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 22 | 145 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 23 | 154 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 22 | 156 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 21 | 165 |
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Workout Graph
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