Steve Haslam 2x1000m/3:00r row
2,000m
Meters
6:55.0
Time
1:43.7
Pace
158
Calories
164
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 12:55.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
| Drag Factor | 139 |
August 26, 2020 22:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 2,000m | 1:43.7 | 313 | 1378 | 30 | 164 |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 30 | 161 |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 29 | 167 |
| r33m |
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Workout Graph
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