Steve Haslam 10000m row
10,000m
Meters
39:06.6
Time
1:57.3
Pace
678
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 122 |
August 28, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.6 | 10,000m | 1:57.3 | 217 | 1045 | 22 | 144 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 22 | 138 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 22 | 140 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 22 | 142 |
| 7:50.8 | 8,000m | 1:57.7 | 215 | 1038 | 23 | 148 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 22 | 156 |
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Workout Graph
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