Steve Haslam 500m SkiErg
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
152
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 45 |
| Stroke Count | 82 |
| Drag Factor | 85 |
August 30, 2020 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 45 | 152 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 45 | 127 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 44 | 149 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 44 | 159 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 48 | 163 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 44 | 165 |
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Workout Graph
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