Steve Haslam 10500m row
10,500
Meters
41:00.5
Time
1:57.1
Pace
714
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 121 |
September 21, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.5 | 10,500 | 1:57.1 | 218 | 1048 | 714 | 22 |
| 8:18.3 | 2,100 | 1:58.6 | 210 | 1021 | 141 | 22 |
| 8:13.5 | 4,200 | 1:57.5 | 216 | 1042 | 142 | 22 |
| 8:14.5 | 6,300 | 1:57.7 | 214 | 1038 | 142 | 23 |
| 8:16.5 | 8,400 | 1:58.2 | 212 | 1029 | 141 | 22 |
| 7:57.7 | 10,500 | 1:53.7 | 238 | 1118 | 148 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.