Steve Haslam 8000m row
8,000m
Meters
31:35.8
Time
1:58.4
Pace
537
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 102 |
April 24, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.8 | 8,000m | 1:58.4 | 210 | 1024 | 21 | 143 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 136 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 21 | 141 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 21 | 146 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 21 | 151 |
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Workout Graph
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