Steve Haslam 8000m row
8,000m
Meters
31:19.1
Time
1:57.4
Pace
543
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 100 |
April 27, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.1 | 8,000m | 1:57.4 | 216 | 1043 | 23 | 143 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 22 | 138 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 23 | 142 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 23 | 143 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 22 | 149 |
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Workout Graph
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