Steve Haslam 8000m row
8,000m
Meters
31:28.0
Time
1:58.0
Pace
539
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 99 |
May 01, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.0 | 8,000m | 1:58.0 | 213 | 1033 | 23 | 142 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 22 | 134 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 23 | 138 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 23 | 148 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 23 | 151 |
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Workout Graph
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