Steve Haslam 8000m row
8,000m
Meters
31:49.4
Time
1:59.3
Pace
533
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 98 |
May 04, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.4 | 8,000m | 1:59.3 | 206 | 1008 | 21 | 137 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 131 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 136 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 21 | 140 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 21 | 144 |
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Workout Graph
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